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Four Hands Wellness Centre
About Four Hands Wellness Centre
About Us
Four Hands Wellness Centre offers personalised, therapeutic care that supports physical health, nervous system balance, and overall wellbeing.
Four Hands, exemplifies our holistic and clinically informed approach, empowering clients to actively participate in their healing journey — enhancing mobility, resilience, and quality of life.
Our Philosophy
We believe that true healing occurs when the physical body, nervous system, emotions, and energetic patterns are addressed together. By integrating advanced bodywork techniques with principles of Chinese Medicine and systemic therapies, including our renowned Four Hands Massage. We support long-term regulation, balance, and well-being.
Our Services
Family Constellations
Family Constellations is a powerful therapeutic approach that reveals hidden family dynamics, unconscious patterns, and inherited emotional blocks that may be affecting your relationships, health and success.
Through guided group or individual sessions, it helps you gain clarity, release what no longer serves you, and reconnect with a deeper sense of belonging, direction, and inner peace.
Senior Health
We specialise in senior health, offering services tailored to the unique needs of older adults. Our senior wellness programmes focus on improving mobility, enhancing independence, and encouraging recreation. We understand the importance of staying active at any age, and our team is here to help seniors lead vibrant, fulfilling lives.
Wellness and Fitness
Our wellness and fitness programmes cover all aspects of well-being. From massage and acupuncture to yoga and dance therapy, including tailored Miranda yoga sessions, we offer a holistic approach to health. Our aim is to help you reduce stress, improve your physical health, and enhance your overall quality of life.
Why Choose Us?
Experienced Team:
Led by Zulmara Camargo, our team is skilled in various body therapies and holistic practices.
Holistic Approach:
We combine traditional and modern techniques for a balanced path to health.
Supportive Community:
We create a welcoming environment for everyone.
Custom Programmes:
We tailor our wellness plans to meet your specific needs and goals.
Join us at Four Hands Wellness Centre to find a place where health and community come together. Experience the benefits of a holistic lifestyle with us and improve your well-being.
Contact Us
Ready to start your wellness journey?
Contact us today to learn more about our programmes and services. We look forward to welcoming you and helping you achieve your health and fitness goals.
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Call 0422196833
Online and in person appointments
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